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Raja Yoga Classes Bryn Mawr PA

Raja yoga is also known as royal yoga, Ashtango yoga, or eight-limbed yoga. This yoga practice has a heavy emphasis on dhyana, or meditation, as well as asana, or postures, and pranayama, which are breathing techniques. See below for related articles and yoga studios in Bryn Mawr, PA that give access to Raja yoga instructors.

Amy's Yoga With a Heart
(610) 331-3796
10 Morris Ave
Bryn Mawr, PA
Yoga Styles
Ashtanga

Main Line Yoga
(610) 645-7900
66 Rittenhouse Place
Ardmore, PA
Yoga Styles
Yin / Vinyasa

Body Sculpt Sports & Fitness LLC
(484) 994-5577
PO Box 729
Conshohocken, PA
Yoga Styles
Hatha, Ashtanga, Kundulini, Iyengar, Pre-natal and children's yoga, as well as meditation, Chakra work, bodywork, and the fundamentals of Yoga and Buddhist philosophy

Yoga On Main
(215) 482-7877
4363 Main Street
Philadelphia, PA
Yoga Styles
Hatha Yoga

Yoga Teacher
(484) 682-2008
100 West Fornance Street
Norristown, PA
Yoga Styles
Prana Vinyasa Flow, Beginner Hatha, Yin

YogaLife Institute
(610) 688-7030
821 Lancaster Ave.
Wayne, PA
Yoga Styles
Classical Yoga

Mind-Body Services
(610) 664-6446
301 W. Chester Pike
Havertown, PA
Yoga Styles
Kali Ray TriYoga

The Yoga Garden
(610) 664-2705
131 N. Narberth Ave.
Narberth, PA
Yoga Styles
Vinyasa, Hatha, Ashtanga, Kripalu, Yin

Stillpoint Yoga Studios
(610) 246-8935
580 Shoemaker Rd
King Of Prussia, PA
Yoga Styles
Pranakriya, Vinyasa, Kripalu , prenatal

Yoga Bean Studios and Magazine
(610) 805-6724
55 State Road
Media, PA
Yoga Styles
Hatha & Ashtanga

bikram yoga - Health News

An Introduction to Raja Yoga

Some common names we think of when it comes to yoga include Ashtanga , Bikram , or Vinyassa, but Raja yoga is not one that quickly comes to mind, unless you’re Deepak Chopak or a devotee of this ancient spiritual practice.

So exactly what is Raja yoga? Here is a basic overview of this transforming and meditative style of yoga.

The Philosophy

Raja yoga, or sometimes referred to as Raj yoga, literally translates to the ”royal way to union,” with union representing the melding of the mind, body and spirit.

Click here to read the rest of this article from DietsInReview.com