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Personal Training Services Ontario CA

If you're in the market for a personal trainer, take charge of your fitness goals and use these 13 tips to help identify the right one for you. Read on.

Sunplus Home Health
(909) 605-7000
337 N Vineyard Ave
Ontario, CA
Industry
Personal Trainer

Data Provided by:
Med -Tox Health Services
(909) 944-3181
3350 Shelby St
Ontario, CA
Industry
Personal Trainer

Data Provided by:
Curves
(909) 923-5811
3045 S Archibald Ave
Ontario, CA
 
Concentra Health Services
(909) 481-4067
9190 Haven Ave
Rancho Cucamonga, CA
Industry
Personal Trainer

Data Provided by:
Pacific Health Realty
(909) 484-9184
10841 White Oak Ave
Rancho Cucamonga, CA
Industry
Personal Trainer, Physical Therapist

Data Provided by:
24 Hour Fitness
(909) 923-2233
2403 S Vineyard Ave # D
Ontario, CA
 
24 Hour Fitness Ontario Active Gym
2403-D S. Vineyard Ave
Ontario, CA
Programs & Services
24-hr Operations, Circuit Training, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Gym Equipment, Personal Training, Special Services, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided by:
24 Hour Fitness
(909) 923-2233
2403 S Vineyard Ave Suite D
Ontario, CA
Industry
Personal Trainer

Data Provided by:
California Athletic Club
(909) 987-3991
9120 Haven Ave
Rancho Cucamonga, CA
 
Rancho Cucamonga Bally Total Fitness
10848 Foothill Blvd
Rancho Cucamonga, CA
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Whirl Pool, Yoga

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Personal Training Services

How to Find the Right Personal Trainer for You

Finding a trainer is not an easy task. Every personal trainer is different and you need to do some research to find the best possible match. I have been personal training for several years now and been through some rough client-trainer relationships and some great ones as well. Believe it or not, having a personal trainer is a team effort and you will build a strong relationship over the months. personal training

Each person feeds off the energy of the other person, which fuels the workout . So finding the right trainer is vital or else you will end up disliking exercise and increase stress rather than reducing it.

This new year, if you’re in the market for a personal trainer, here are ten tips to help you identify the one best suited for you:

  1. Explore trainers; each and every trainer should give you a complimentary session.
  2. Look for a trainer that is specialized to meet your fitness goal .
  3. Find a trainer that is punctual.
  4. Check the trainers credentials/educational background.
  5. Ask questions and pick the trainer’s brain.
  6. Look for a trainer that is fun, outgoing, and caring.
  7. Find a trainer that does not have too much drama in his/her life; this will take away from each and every workout.
  8. Decide if you want a male or female trainer.
  9. Avoid a trainer that works out during your session, this will become a hassle and could lead to possible injury.
  10. Find a trainer that has a flexible schedule and is...

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