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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Lone Star Black Belt Academy
(817) 485-9595
8004 Denton Hwy, Suite 128
Watauga, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Karate, Kick Boxing, Muay Thai, Tae Kwon Do, Muay Thai Kickboxing

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Lone Star Mixed martial Arts Gym- AIKIDO
(903) 509-1662
3508 Westway Street
Tyler, TX
Martial Art Styles
Aiki Jitsu, Aikido, Boxing, Brazilian Jujitsu, Judo, Jujitsu, Kick Boxing, Muay Thai, Wrestling, Muay Thai Kck Boxing, Boxing

Data Provided by:
Mendez Martial Arts
(361) 881-8168
831 Airline Suite A
Corpus Christi, TX
Martial Art Styles
Judo, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA)

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Mastery Karate
(713) 783-5425
8712 Beverly Hill St.
Houston, TX
Martial Art Styles
Karate, Kempo, Kick Boxing, Kung Fu, Kenpo

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Grapplers Lair
(254) 939-1305
1402 Waco Rd.
Belton, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Hapkido, Judo, Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Sambo, Shotokan, Tae Kwon Do

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Team Tooke MMA - Cypress
(281) 256-3993
13203 Fry Rd. #900
Cypress, TX
Martial Art Styles
Brazilian Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Tang Soo Do, Muai Thai Kickboxing

Data Provided by:
USA Martial Arts Leadership Academy
(972) 985-7738
6205 Coit Rd #174
Plano, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Judo, Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do, BJJ

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Angelo Martial Arts Center
(325) 262-1527
2502 N Chadbourne st
SAN Angelo, TX
Martial Art Styles
Boxing, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do

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American Martial Arts Academy #1
(281) 597-0580
12288 Westheimer
Houston, TX
Martial Art Styles
Kempo, Kick Boxing, Kung Fu, Kenpo

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Lone Star Mixed martial arts Gym- Boxing and Muay Thai Kick Boxing
(903) 509-1662
3508 Westway Street
Tyler, TX
Martial Art Styles
Aikido, Boxing, Brazilian Jujitsu, Judo, Jujitsu, Kick Boxing, Muay Thai, Wrestling, Boxing, Muay Thai Kick Boxing

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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