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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

American Black Belt Academy
(281) 859-9566
4978 Highway 6 N
Houston, TX
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, American Tae Kwon Do

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Executive Kickboxing
(512) 442-7975
2009 S 1st St
Austin, TX
Martial Art Styles
Kick Boxing

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Dharma- Ryu Dojo of Weatherford, Tx
(817) 771-9653
2323 Tin Top Rd.
Weatherford, TX
Martial Art Styles
Aikido, Jujitsu, Karate, Kempo, Kick Boxing, Kobudo, Okinawa Kenpo

Data Provided by:
Texarkana Kajukembo
(903) 838-4020
Texarkana College
Texarkana, TX
Martial Art Styles
Arnis, Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Kung Fu, Tang Soo Do, Kajukembo , M.M.A.

Data Provided by:
Grapplers Lair
(254) 939-1305
1402 Waco Rd.
Belton, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Hapkido, Judo, Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Sambo, Shotokan, Tae Kwon Do

Data Provided by:
Dark Gift Combat
(713) 446-7973
3215 Fondren
Houston, TX
Martial Art Styles
Arnis, Jeet Kune do, Kick Boxing, Reality Based Martial Arts, Hand to Hand Combat, CQC, Military Combatives, Self Defense, Knife Fighting

Data Provided by:
Harlingen Sports Center
(956) 412-1528
516 W. Van Buren
Harlingen, TX
Martial Art Styles
Aikido, Boxing, Judo, Kick Boxing, Tae Kwon Do, Boxing

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Reslon Gracie Jiu-Jitsu Association Tyler, Texas
(903) 509-1662
3508-B
Tyler, TX
Martial Art Styles
Aikido, Boxing, Brazilian Jujitsu, Judo, Jujitsu, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai, Israeli Krav Maga, Boxing, Thai Kick Boxing, Mixed Martial Arts, Kids, Teens, Adult Classes, Functional Fitness

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USA Mixed Martial Arts
(817) 558-9897
1663 W. Henderson
Cleburne, TX
Martial Art Styles
Aikido, Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Krav Maga, Muay Thai, Tae Kwon Do, Krav Maga, Muay Thai

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Park's Martial Arts
(972) 288-2891
120 E Main st
Mesquite, TX
Martial Art Styles
Hapkido, Karate, Kendo, Kick Boxing, Kung Fu, Mixed Martial Arts (MMA), Tae Kwon Do, Kyeok too ki(Korean MMA)

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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