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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

American Martial Arts Academy #1
(281) 597-0580
12288 Westheimer
Houston, TX
Martial Art Styles
Kempo, Kick Boxing, Kung Fu, Kenpo

Data Provided by:
Dark Gift Combat
(713) 446-7973
3215 Fondren
Houston, TX
Martial Art Styles
Arnis, Jeet Kune do, Kick Boxing, Reality Based Martial Arts, Hand to Hand Combat, CQC, Military Combatives, Self Defense, Knife Fighting

Data Provided by:
Mastery Karate
(713) 783-5425
8712 Beverly Hill St.
Houston, TX
Martial Art Styles
Karate, Kempo, Kick Boxing, Kung Fu, Kenpo

Data Provided by:
Texarkana Kajukembo
(903) 838-4020
Texarkana College
Texarkana, TX
Martial Art Styles
Arnis, Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Kung Fu, Tang Soo Do, Kajukembo , M.M.A.

Data Provided by:
Empower Academy
(214) 618-0032
2833 Eldorado Pkwy
Frisco, TX
Martial Art Styles
Brazilian Jujitsu, Judo, Karate, Kick Boxing, Tae Kwon Do

Data Provided by:
Lone Star Wrestling Gym
(903) 509-1662
3508 Westway Street
Tyler, TX
Martial Art Styles
Judo, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), Wrestling and MMA

Data Provided by:
U.S. Taekwondo Academy
(915) 440-3000
100 S. San Elizario Rd.
Clint, TX
Martial Art Styles
Hapkido, Jujitsu, Kick Boxing, Tae Kwon Do

Data Provided by:
Central Texas Tae Kwon Do/Chang Lees Belton
(254) 715-8017
Central Texas Taekwondo
Temple, TX
Martial Art Styles
Kick Boxing, Tae Kwon Do, real world self defense soon Haidong Gumdo

Data Provided by:
Global Martial Arts
(281) 251-5088
22955 Tomball Parkway
Tomball, TX
Martial Art Styles
Aikido, Brazilian Jujitsu, Kick Boxing, Muay Thai, Tae Kwon Do

Data Provided by:
Diaz Martial Arts
(512) 392-4763
166 S. LBJ Dr.
San Marcos, Buda, TX
Martial Art Styles
Boxing, Escrima, Jujitsu, Kali, Karate, Kempo, Kick Boxing, Tae Kwon Do, Boxing, Jujitsu, Kali, Escrima, Progressive Kenpo

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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