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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Diaz Martial Arts
(512) 392-4763
254 FM 1626
Buda, San Marcos, TX
Martial Art Styles
Boxing, Escrima, Jujitsu, Kali, Karate, Kempo, Kick Boxing, Tae Kwon Do, Boxing, Jujitsu, Kali, Escrima, Progressive Kenpo

Data Provided by:
Garcia's Taekwondo &Kickboxing
(325) 374-5928
300 N Cadbourne st
San Angelo, TX
Martial Art Styles
Aikido, Arnis, Karate, Kick Boxing, Tae Kwon Do

Data Provided by:
Park's Martial Arts
(972) 288-2891
120 E Main st
Mesquite, TX
Martial Art Styles
Hapkido, Karate, Kendo, Kick Boxing, Kung Fu, Mixed Martial Arts (MMA), Tae Kwon Do, Kyeok too ki(Korean MMA)

Data Provided by:
Lone Star Black Belt Academy
(817) 485-9595
8004 Denton Hwy, Suite 128
Watauga, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Karate, Kick Boxing, Muay Thai, Tae Kwon Do, Muay Thai Kickboxing

Data Provided by:
American Black Belt Academy
(281) 859-9566
4978 Highway 6 N
Houston, TX
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, American Tae Kwon Do

Data Provided by:
Dark Gift Combat
(713) 446-7973
3215 Fondren
Houston, TX
Martial Art Styles
Arnis, Jeet Kune do, Kick Boxing, Reality Based Martial Arts, Hand to Hand Combat, CQC, Military Combatives, Self Defense, Knife Fighting

Data Provided by:
Full Contact Fight Academy
(361) 334-9256
3810 Bratton Rd.
Corpus Christi, TX
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), MMA-Mixed Martial Arts

Data Provided by:
Angelo Martial Arts Center
(325) 262-1527
2502 N Chadbourne st
SAN Angelo, TX
Martial Art Styles
Boxing, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do

Data Provided by:
Team Tooke Mixed Martial Arts
(281) 444-8081
5211 Kleinbrook Dr.
Houston, TX
Martial Art Styles
Boxing, Brazilian Jujitsu, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Submission Wrestling, Wrestling, Mixed Martial Arts

Data Provided by:
Chop Shop MMA
(903) 441-3097
2801 Lee St
Greenville, TX
Martial Art Styles
Aikido, Boxing, Karate, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do, Submission Grappling

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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