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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Diaz Martial Arts
(512) 392-4763
166 S. LBJ Dr.
San Marcos, Buda, TX
Martial Art Styles
Boxing, Escrima, Jujitsu, Kali, Karate, Kempo, Kick Boxing, Tae Kwon Do, Boxing, Jujitsu, Kali, Escrima, Progressive Kenpo

Data Provided by:
Janjira Muay Thai Kick Boxing
(972) 769-8663
3033 W Parker Rd
Plano, TX
Martial Art Styles
Kick Boxing, Muay Thai

Data Provided by:
Elite Boot Camp Fitness
(682) 367-2826
5518 River Oaks
Fort Worth, TX
Programs & Services
Aerobics, Body Sculpting, Boot Camp, Cardio Kickboxing, Circuit Training, Free Weights, Group Exercise Studio, Martial Arts

Data Provided by:
Stand-N-Ground M.M.A
(903) 592-4355
2615 East Commerce St.
Tyler, TX
Martial Art Styles
Brazilian Jujitsu, Kick Boxing, MIXED MARTIAL ARTS

Data Provided by:
Chop Shop MMA
(903) 441-3097
2801 Lee St
Greenville, TX
Martial Art Styles
Aikido, Boxing, Karate, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do, Submission Grappling

Data Provided by:
Martial Arts Family Fitness-Houston
(281) 441-6233
1420 FM 1960 Bypass Road East
Humble, TX
Martial Art Styles
Aikido, Hapkido, Kick Boxing, Tae Kwon Do

Data Provided by:
Eagle Kickboxing & Martial Art
(972) 272-5273
613 Pleasant Valley Rd
Garland, TX
Martial Art Styles
Kick Boxing

Data Provided by:
Farfan's Taekwondo
(817) 298-6594
955 N. Cooper St.
Arlington, TX
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do

Data Provided by:
Lone Star Mixed martial arts Gym- Boxing and Muay Thai Kick Boxing
(903) 509-1662
3508 Westway Street
Tyler, TX
Martial Art Styles
Aikido, Boxing, Brazilian Jujitsu, Judo, Jujitsu, Kick Boxing, Muay Thai, Wrestling, Boxing, Muay Thai Kick Boxing

Data Provided by:
Bushi Ban Clear Lake
(732) 213-9657
2465B Bay Area Blvd.
Houston, TX
Martial Art Styles
Boxing, Karate, Kick Boxing, Mixed Martial Arts (MMA), Wado Ryu, Bushi Ban

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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