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Kickboxing Classes Waco TX

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Executive Kickboxing
(512) 442-7975
2009 S 1st St
Austin, TX
Martial Art Styles
Kick Boxing

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Lone Star Mixed martial Arts Gym- AIKIDO
(903) 509-1662
3508 Westway Street
Tyler, TX
Martial Art Styles
Aiki Jitsu, Aikido, Boxing, Brazilian Jujitsu, Judo, Jujitsu, Kick Boxing, Muay Thai, Wrestling, Muay Thai Kck Boxing, Boxing

Data Provided by:
Mastery Karate
(713) 783-5425
8712 Beverly Hill St.
Houston, TX
Martial Art Styles
Karate, Kempo, Kick Boxing, Kung Fu, Kenpo

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Diaz Martial Arts
(512) 392-4763
254 FM 1626
Buda, San Marcos, TX
Martial Art Styles
Boxing, Escrima, Jujitsu, Kali, Karate, Kempo, Kick Boxing, Tae Kwon Do, Boxing, Jujitsu, Kali, Escrima, Progressive Kenpo

Data Provided by:
Martial Arts Family Fitness-Houston
(281) 441-6233
1420 FM 1960 Bypass Road East
Humble, TX
Martial Art Styles
Aikido, Hapkido, Kick Boxing, Tae Kwon Do

Data Provided by:
Rick Guerra's Academy of Martial Arts
(956) 726-4493
2620 Guatemozin St.
Laredo, TX
Martial Art Styles
Kick Boxing, Mixed Martial Arts (MMA), Shotokan, MMA-Mixed Martial Arts

Data Provided by:
USA Mixed Martial Arts
(817) 558-9897
1663 W. Henderson
Cleburne, TX
Martial Art Styles
Aikido, Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Krav Maga, Muay Thai, Tae Kwon Do, Krav Maga, Muay Thai

Data Provided by:
The Flying Tiger Dojo
(832) 226-1699
1108 E. Hwy 6 Ste #D
Alvin, TX
Martial Art Styles
Goju Ryu, Karate, Kick Boxing, Shotokan

Data Provided by:
Chris' Martial Arts
(832) 492-7898
22810 Goldstone Dr.
Katy, TX
Martial Art Styles
Aikido, Brazilian Jujitsu, Judo, KenJutsu, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Ninjutsu, Tae Kwon Do

Data Provided by:
Arlington Martial Arts / Texas Self Defense Academy
(817) 861-2806
900 E Copeland Rd
Arlington, TX
Martial Art Styles
Arnis, Brazilian Jujitsu, Karate, Kick Boxing

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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