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Kickboxing Classes Victorville CA

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.
Perry's Athletic Training Center
530-273-8121
1050 Whispering Pines
Grass Valley, CA
Carlson Gracie O.C.
714-633-4744
3702 E Chapman AV # E
Orange, CA
American Kickboxing Academy
408-371-4235
1830 Hillsdale Ave #2
San Jose, CA
Sanchez Double Dragon Kenpo Karate
559-784-4691
605 W. Olive Ave
Porterville, CA
Academy of World Martial Arts
760-758-8500
1250 S Santa Fe Ave #H
Vista, CA
H R K Taekwondo & Kickboxing
415-495-2025
371 5th St
San Francisco, CA
Slo Kickboxing
805-549-8800
956 E Foothill Blvd #956B
San Luis Obispo, CA
State Street Boxing Club
805-564-1644
320 State St
Santa Barbara, CA
Pecoraro's Martial Arts
707-795-3135
181 Southwest Blvd
Rohnert Park, CA
Hisardut Survival Academy
949-642-5425
230 E 17th St
Costa Mesa, CA
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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

Matt

April 16th, 2010
by Matt

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