| |

Kickboxing Classes Victorville CA

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Boxing Club of Poway
(858) 486-7025
13246 Poway Rd
Poway, CA
Martial Art Styles
Karate, Kick Boxing

Data Provided by:
Chinese Kempo Federation
(619) 427-5105
241 3rd Ave
Chula Vista, CA
Martial Art Styles
Karate, Kempo, Kick Boxing

Data Provided by:
Hamilton Martial Arts Academy
(925) 884-3800
741 Second Street
Brentwood, CA
Martial Art Styles
Jujitsu, Karate, Kick Boxing, Shotokan, Goshi Shun Ju Jitsu

Data Provided by:
Studio Kicks
(209) 830-9772
2505 N Tracy Blvd
Tracy, CA
Martial Art Styles
Kick Boxing, Tae Kwon Do

Data Provided by:
AMMS Mixed Martial Arts, Muay Thai, Self Defense, Karate
(310) 902-6318
11671 National Blvd
Los Angeles, CA
Martial Art Styles
Boxing, Brazilian Jujitsu, Judo, Karate, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Self Defense, Meditation and Chi Gong, Life Coaching, Self-Mastery

Data Provided by:
House of Champions Inc
(818) 996-7180
17228 Saticoy St
Van Nuys, CA
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Kempo, Kick Boxing, Arjukenpo

Data Provided by:
Academy of Shotokan Karate
(707) 745-1275
949 Grant St
Benicia, CA
Martial Art Styles
Karate, Kick Boxing, Shotokan

Data Provided by:
Minorsan Self-Defense & Fitness
(831) 458-0900
1515 Mission St
Santa Cruz, CA
Martial Art Styles
Kick Boxing, MANOSAMIN

Data Provided by:
Ferris Shoto-kai Karate&fitness
(209) 544-8501
2101 w.rumble rd. #c
modesto, CA
Martial Art Styles
Aiki Jitsu, Aikido, Judo, Karate, Kendo, Kick Boxing, Kobudo, Shito Ryu, Shotokan, shudo-kan styles

Data Provided by:
Kidpower Teenpower Fullpower
(707) 544-2673
1508 Mayflower Pl
Santa Rosa, CA
Martial Art Styles
Jujitsu, Karate, Kick Boxing, Kung Fu, Tae Kwon Do

Data Provided by:
Data Provided by:

Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

Click here to read the rest of this article from DietsInReview.com