| |

Kickboxing Classes Victorville CA

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Johnson's Boxing & Kickboxing
(805) 569-9034
122 W Mission St
Santa Barbara, CA
Martial Art Styles
Kick Boxing

Data Provided by:
Peninsula Thai Kickboxing
(650) 591-2768
217 Old County Rd
San Carlos, CA
Martial Art Styles
Kick Boxing, Muay Thai

Data Provided by:
Petaluma Academy of Martial Arts
(707) 778-1069
620 Petaluma Blvd N #G
Petaluma, CA
Martial Art Styles
Karate, Kempo, Kick Boxing, Tai chi, KENPO KARATE, YOGA

Data Provided by:
Classic Kickboxing
(626) 796-6387
45 Mccormick Aly
Pasadena, CA
Martial Art Styles
Kick Boxing

Data Provided by:
Guangxi Martial Arts Tyrrell Academy
(707) 257-0873
3149 California Blvd. Suite G
Napa, CA
Martial Art Styles
Kick Boxing, Tai chi, Kajukenbo

Data Provided by:
1On1 Private Kick Boxing
(310) 822-1277
12846 Walsh Ave
Los Angeles, CA
Martial Art Styles
Kick Boxing

Data Provided by:
Dawn Barnes Karate Kids
(818) 591-2424
23681 Calabasas Rd
Calabasas, CA
Martial Art Styles
Karate, Kick Boxing, Kung Fu

Data Provided by:
Partch's Grappling Academy
(619) 427-6914
1020 Tierra Del Rey #D
Chula Vista, CA
Martial Art Styles
Jujitsu, Kick Boxing, Tae Kwon Do

Data Provided by:
Franca Claudio-Brazilian Jiu
(831) 476-7650
1658 Soquel Dr
Santa Cruz, CA
Martial Art Styles
Jujitsu, Kick Boxing

Data Provided by:
Jeong's Black Belt Academy
(619) 449-7788
9725 Mission Gorge Rd
Santee, CA
Martial Art Styles
Karate, Kick Boxing

Data Provided by:
Data Provided by:

Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

Click here to read the rest of this article from DietsInReview.com