| |

Kickboxing Classes Victorville CA

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Ken Nagayama Martial Arts
(818) 840-9004
2809 W Burbank Blvd
Burbank, CA
Martial Art Styles
Karate, Kick Boxing, Tai chi

Data Provided by:
Poway Kenpo Karate
(858) 486-1003
13246 Poway Rd
Poway, CA
Martial Art Styles
Boxing, Brazilian Jujitsu, Karate, Kick Boxing, Tai chi, Boxing

Data Provided by:
Kidpower Teenpower Fullpower
(707) 544-2673
1508 Mayflower Pl
Santa Rosa, CA
Martial Art Styles
Jujitsu, Karate, Kick Boxing, Kung Fu, Tae Kwon Do

Data Provided by:
Morales Muay Khai Kick Boxing
(310) 637-1596
11039 Atlantic Ave
Lynwood, CA
Martial Art Styles
Kick Boxing, Muay Thai

Data Provided by:
Academy of Martial Arts
(650) 878-1177
2219 Gellert Blvd
S San Francisco, CA
Martial Art Styles
Judo, Karate, Kick Boxing, Kung Fu, Tai chi

Data Provided by:
Nationaltkd.com Tae Kwon DO
(949) 360-1978
23904 Aliso Creek Rd
Laguna Niguel, CA
Martial Art Styles
Kick Boxing, Tae Kwon Do

Data Provided by:
Red Dragon Karate
(909) 941-7411
6638 Carnelian St
Alta Loma, CA
Martial Art Styles
Karate, Kick Boxing, Kung Fu

Data Provided by:
Shozen Martial Arts USA
(909) 425-8636
7223 Church N. St #A19
Highland, CA
Martial Art Styles
Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Shorin Ryu, Shuri Ryu

Data Provided by:
Marin Karate Kids
(415) 927-0899
5768 Paradise Dr #F
Corte Madera, CA
Martial Art Styles
Judo, Jujitsu, Karate, Kick Boxing

Data Provided by:
Practical Martial Arts
(415) 927-0899
5768 Paradise Dr #F
Corte Madera, CA
Martial Art Styles
Karate, Kick Boxing, Tai chi

Data Provided by:
Data Provided by:

Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

Click here to read the rest of this article from DietsInReview.com