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Kickboxing Classes Riverview FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Lee Jacobs Christian Karate
(813) 684-3216
302 W Robertson St
Brandon, FL
Martial Art Styles
Karate, Kick Boxing, Karate lessons for all ages

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ATA - #1 Martial Arts- Karate For Kids
(813) 972-2200
17409 Bridge Hill Ct.
Tampa, FL
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, Yoga

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American Dragon Dojo
(813) 249-2235
4327 Gunn Highway
Tampa, FL
Martial Art Styles
Aikido, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Okinawan Karate, Japanese Karate, Chinese systems, Korean systems,

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Amir Academy of Martial Arts
(727) 821-4097
2402 9th St N
St Petersburg, FL
Martial Art Styles
Kick Boxing, Sparring

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Vero Beach Karate Assn
(772) 567-9899
1946 Wilbur Ave
Vero Beach, FL
Martial Art Styles
Judo, Jujitsu, Karate, Kick Boxing, Tai chi

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J Park Tae Kwon DO & Hapkido
(813) 936-7011
2716 W Waters Ave
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Olympic Style Sparring

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Karate Advantage
(813) 866-0055
17502 Preserve Walk Ln
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Grappling

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Elite Martial Arts
(813) 960-3025
4920 Newkirk Dr #5
Tampa, FL
Martial Art Styles
Jeet Kune do, Jujitsu, Kick Boxing

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Shane's Fit Club
(727) 643-7344
2907 SR 590
Clearwater, FL
Martial Art Styles
Boxing, Brazilian Jujitsu, Jujitsu, Karate, Kempo, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do

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Delray Fitness
(561) 495-2324
5030 West Atlantic Ave
Delray Beach, FL
Programs & Services
Aerobics, Basketball, Body Sculpting, Cardio Kickboxing, Child Center, Elliptical Trainers, Family Gym, Free Weights, Group Exercise Studio, Gym Classes, Personal Training, Pilates, Sauna, Special Services, Spinning, Stair Climber, Steam Room, Treadmill, Weight Machines, Yoga

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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