| |

Kickboxing Classes Riverview FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Lee Jacobs Christian Karate
(813) 684-3216
302 W Robertson St
Brandon, FL
Martial Art Styles
Karate, Kick Boxing, Karate lessons for all ages

Data Provided by:
ATA - #1 Martial Arts- Karate For Kids
(813) 972-2200
17409 Bridge Hill Ct.
Tampa, FL
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, Yoga

Data Provided by:
American Dragon Dojo
(813) 249-2235
4327 Gunn Highway
Tampa, FL
Martial Art Styles
Aikido, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Okinawan Karate, Japanese Karate, Chinese systems, Korean systems,

Data Provided by:
Elite Martial Arts
(813) 960-3025
4920 Newkirk Dr #5
Tampa, FL
Martial Art Styles
Jeet Kune do, Jujitsu, Kick Boxing

Data Provided by:
Boxing & Kickboxing Center
(954) 344-8998
7870 Wiles Rd.
Pompano Beach, FL

Data Provided by:
J Park Tae Kwon DO & Hapkido
(813) 936-7011
2716 W Waters Ave
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Olympic Style Sparring

Data Provided by:
Karate Advantage
(813) 866-0055
17502 Preserve Walk Ln
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Grappling

Data Provided by:
Amir Academy of Martial Arts
(727) 821-4097
2402 9th St N
St Petersburg, FL
Martial Art Styles
Kick Boxing, Sparring

Data Provided by:
Anta's Fitness and Self Defense
(305) 599-3649
10721 NW 58 Street
Miami, FL
Martial Art Styles
Kick Boxing, Kung Fu, Mixed Martial Arts (MMA), Muay Thai, Sambo, Hung Gar

Data Provided by:
International Martial Arts Academy
(954) 564-1119
2727 E. Oakland Park Blvd
Fort Lauderdale, FL
Martial Art Styles
Boxing, Brazilian Jujitsu, Hapkido, Iaido, Judo, Jujitsu, Karate, Kendo, Kick Boxing, Kobudo, Ninjutsu, Tae Kwon Do, Tai chi, Multi Style System (Judo-Ju-jitsu-Kick Boxing) - - - - - - - NIA: MARTIAL ARTS, DANCE & YOGA!

Data Provided by:
Data Provided by:

Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

Click here to read the rest of this article from DietsInReview.com