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Kickboxing Classes Riverview FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Lee Jacobs Christian Karate
(813) 684-3216
302 W Robertson St
Brandon, FL
Martial Art Styles
Karate, Kick Boxing, Karate lessons for all ages

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American Dragon Dojo
(813) 249-2235
4327 Gunn Highway
Tampa, FL
Martial Art Styles
Aikido, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Okinawan Karate, Japanese Karate, Chinese systems, Korean systems,

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Karate Advantage
(813) 866-0055
17502 Preserve Walk Ln
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Grappling

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Elite Martial Arts
(813) 960-3025
4920 Newkirk Dr #5
Tampa, FL
Martial Art Styles
Jeet Kune do, Jujitsu, Kick Boxing

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Beijing Wushu Academy
(954) 456-3636
YMCA Hollywood
Hollywood, FL
Martial Art Styles
Kick Boxing, Kung Fu, Muay Thai, Tai chi, Wushu, Muay Thai, Viet Vo Dao, Self-defense

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J Park Tae Kwon DO & Hapkido
(813) 936-7011
2716 W Waters Ave
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Olympic Style Sparring

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ATA - #1 Martial Arts- Karate For Kids
(813) 972-2200
17409 Bridge Hill Ct.
Tampa, FL
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, Yoga

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Amir Academy of Martial Arts
(727) 821-4097
2402 9th St N
St Petersburg, FL
Martial Art Styles
Kick Boxing, Sparring

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Body Awake Jujitsu, Grappling, MMA, Tai Chi & Meditation
(863) 559-7449
P.O. Box 3112
Davenport, FL
Martial Art Styles
Arnis, Brazilian Jujitsu, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), Tai chi, jujitsu, Grappling, MMA.

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EMK Fitness & Martial Arts Academy
(941) 751-5437
5735 14th St. W.
Bradenton, FL
Martial Art Styles
Brazilian Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), MMA - MIXED MARTIAL ARTS

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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