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Kickboxing Classes Riverview FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Lee Jacobs Christian Karate
(813) 684-3216
302 W Robertson St
Brandon, FL
Martial Art Styles
Karate, Kick Boxing, Karate lessons for all ages

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American Dragon Dojo
(813) 249-2235
4327 Gunn Highway
Tampa, FL
Martial Art Styles
Aikido, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Okinawan Karate, Japanese Karate, Chinese systems, Korean systems,

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ATA - #1 Martial Arts- Karate For Kids
(813) 972-2200
17409 Bridge Hill Ct.
Tampa, FL
Martial Art Styles
Karate, Kick Boxing, Tae Kwon Do, Yoga

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Elite Martial Arts
(813) 960-3025
4920 Newkirk Dr #5
Tampa, FL
Martial Art Styles
Jeet Kune do, Jujitsu, Kick Boxing

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DynamicFX
(877) 339-8326
1682 W 41st Street
Hialeah, FL
Martial Art Styles
Brazilian Jujitsu, Judo, Jujitsu, Karate, Kick Boxing, Tae Kwon Do, Tai chi

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J Park Tae Kwon DO & Hapkido
(813) 936-7011
2716 W Waters Ave
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Olympic Style Sparring

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Karate Advantage
(813) 866-0055
17502 Preserve Walk Ln
Tampa, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Grappling

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Amir Academy of Martial Arts
(727) 821-4097
2402 9th St N
St Petersburg, FL
Martial Art Styles
Kick Boxing, Sparring

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Strike Zone MMA
(239) 430-0700
1056 Pine Ridge Road
Naples, FL
Martial Art Styles
Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Mixed Martial Arts

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Anta's Fitness and Self Defense
(305) 599-3649
10721 NW 58 Street
Miami, FL
Martial Art Styles
Kick Boxing, Kung Fu, Mixed Martial Arts (MMA), Muay Thai, Sambo, Hung Gar

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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