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Kickboxing Classes Pikesville MD

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Comprehensive Survival Arts Martial Arts and Wellness School
(410) 356-5200
3506 Gwynnbrook Ave.
Owings Mills, MD
Martial Art Styles
Aikido, Judo, Jujitsu, Karate, Kick Boxing, Kung Fu, Tai chi, Summer Karate Camp

Data Provided by:
Baltimore Martial Arts Academy
(410) 465-7799
8450 Baltimore National Pike
Ellicott City, MD
Martial Art Styles
Kick Boxing, Kung Fu

Data Provided by:
Sykesville Tae Kwon DO Inc
(410) 549-5425
6400 Ridge Rd #107
Eldersburg, MD
Martial Art Styles
Kick Boxing, Tae Kwon Do

Data Provided by:
Carroll County Kenpo Karate
(410) 871-4500
57 Aileron Ct
Westminster, MD
Martial Art Styles
Aikido, Arnis, Brazilian Jujitsu, Jujitsu, Karate, Kempo, Kick Boxing, Mixed Martial Arts (MMA), Shorin Ryu, AKKI Kenpo, MMA

Data Provided by:
Eric Leader
(443) 615-2702
Columbia, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Aerobics, Kick Boxing, Body Sculpting
Schedule Type
ertifications,
General Information
30 years old (trains both men and women)

Sanctum Mixed Martial Arts Academy
(410) 737-1520
3741Old Georgetown road
Halethorpe, MD
Martial Art Styles
Brazilian Jujitsu, Jeet Kune do, Kali, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, MMA, Muay Thai, Kali

Data Provided by:
Wild Lake Karate
(410) 884-7340
10451 Twin Rivers Rd #126
Columbia, MD
Martial Art Styles
Hapkido, Iaido, Jujitsu, Karate, Kick Boxing, Tae Kwon Do

Data Provided by:
Maryland CSW
(410) 000-0000
10735-B Little Patuxent Parkway
Columbia, MD
Martial Art Styles
Arnis, Brazilian Jujitsu, Jeet Kune do, Kali, Kick Boxing, Muay Thai, Combat Submission Wrestling, Muay Thai, Kali, Jun Fan Gun Fu, Jeet Kune Do

Data Provided by:
Tracy Matthews
(443) 653-5802
Cockeysville, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Kick Boxing, Body Sculpting, Military training
Schedule Type
National Exercise and Sports Trainers Association personal trainers certification CRP/AED and First Aid from the Red Cross
Education
Through college courses and workshops, I have acquired an extensive background in fitness, health, and nutrition. I have lost over 100 pounds. Following my weight loss success, I studied with the National Exercise and Sports Trainers Association and received my personal trainers certification. I then started Lady Like Fitness.I remain active in my field by writing books, speaking engagements, audio programs, DVDs, and television appearances.
General Information
23 years old (trains female only)

Joseph Bowers
(410) 239-3366
Hampstead, MD
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga, Pilates, Aerobics, Spin, Kick Boxing, Body Sculpting
Schedule Type
Aerobic & Fitness Association of America (AFAA) -- Certified Personal Trainer American Red Cross-- CPR & First Aid
Education
Bachelors of Art– McDaniel CollegeMajoring in Exercise Science and Physical Education
General Information
22 years old (trains both men and women)

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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