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Kickboxing Classes Palm Coast FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Academy of Martial Arts & Unified Taekwondo
(386) 677-6811
333 W. Granada Blvd
Ormond Beach, FL
Martial Art Styles
Arnis, Brazilian Jujitsu, Hapkido, Judo, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do

Data Provided by:
The DOJO Karate Center
(407) 971-2266
73 Alafaya Woods Blvd.
Oviedo, FL
Martial Art Styles
Escrima, Goju Ryu, Isshin Ryu, Karate, Kempo, Kendo, Kick Boxing, Mixed Martial Arts (MMA), Shito Ryu, Shorin Ryu, Shotokan, Tae Kwon Do, Wado Ryu

Data Provided by:
New Breed Academy
(904) 296-9663
1433 3rd Street South
Jacksonville Beach, FL
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Kick Boxing

Data Provided by:
Resolute Martial Arts
(850) 797-4434
296 Stahlman Ave
Destin, FL
Martial Art Styles
Brazilian Jujitsu, Escrima, Jujitsu, Kali, Karate, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai

Data Provided by:
Academy of Martial Arts
(727) 781-2926
Crystal Beach Plaza
Palm Harbor, FL
Martial Art Styles
Karate, Kick Boxing, Tai chi, Grappling

Data Provided by:
North Florida Tae Kwon Do
(386) 698-2211
930 N. Summit St.
Crescent City, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Tai chi

Data Provided by:
St. Augustine MMA
(904) 540-6076
1731 Dobbs Road Unit 11
Saint Augustine, FL
Martial Art Styles
Boxing, Brazilian Jujitsu, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), Boxing, Grappling, MMA, Mixed Martial Arts, Wrestling, Fight Club

Data Provided by:
American Tka Martial Arts
(954) 472-2554
8604 W State Road 84
Davie, FL
Martial Art Styles
Jujitsu, Kick Boxing, Muay Thai, Tae Kwon Do

Data Provided by:
UF Ultimate Fitness Martial Arts After School & Summer Camp Program
(863) 269-8578
1207 deer park curt
Sebring, FL
Martial Art Styles
Boxing, Hapkido, Judo, Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do, After School Program, Summer Camp , Birthday Party, Private Class

Data Provided by:
Temple Arts
(954) 680-1815
5619 S University Dr
Davie, FL
Martial Art Styles
Arnis, Kick Boxing, Kung Fu, Muay Thai, Tai chi, Muay Thai, Chi Gong

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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