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Kickboxing Classes Palm Coast FL

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Academy of Martial Arts & Unified Taekwondo
(386) 677-6811
333 W. Granada Blvd
Ormond Beach, FL
Martial Art Styles
Arnis, Brazilian Jujitsu, Hapkido, Judo, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do

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North Florida Tae Kwon Do
(386) 698-2211
930 N. Summit St.
Crescent City, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Tai chi

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Iska
(954) 472-0630
100 NW 82nd Ave
Plantation, FL
Martial Art Styles
Kick Boxing, STRIKE FORCE

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Lee Jacobs Christian Karate
(813) 684-3216
302 W Robertson St
Brandon, FL
Martial Art Styles
Karate, Kick Boxing, Karate lessons for all ages

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American Institute-Mrtl Arts
(727) 372-0500
7258 State Road 54
New Port Richey, FL
Martial Art Styles
Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Shotokan

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North Florida Tae Kwon Do
(386) 698-2211
930 N. Summit St.
Crescent City, FL
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do, Tai chi

Data Provided by:
Shane's Fit Club
(727) 643-7344
2907 SR 590
Clearwater, FL
Martial Art Styles
Boxing, Brazilian Jujitsu, Jujitsu, Karate, Kempo, Kick Boxing, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do

Data Provided by:
Lee Koon Hung Choy Lay Fut
(561) 752-9296
1723 N Congress Ave
Boynton Beach, FL
Martial Art Styles
Kick Boxing, Kung Fu, Tai chi

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Karate For Kids Orange City
(386) 774-9996
852 Saxon Blvd #30
Orange City, FL
Martial Art Styles
Karate, Kick Boxing

Data Provided by:
Omega MMA
(727) 791-7032
26246 us 19 N
Clearwater, FL
Martial Art Styles
Brazilian Jujitsu, Hapkido, Judo, Jujitsu, Kick Boxing, Mixed Martial Arts (MMA), Tae Kwon Do, Mixed Martial Arts

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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