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Kickboxing Classes Deptford NJ

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Cardio Kickboxing 08071 08051 08080 08028 08096 08090
(856) 589-5551
72 E. Holly Ave
Sewell, NJ
Martial Art Styles
Brazilian Jujitsu, Hapkido, Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, MMA, BJJ, Muay Thai, Boxing, Krav Maga, kickboxing, Birthday Party's, 08051, 08090, 08096, 08014, Birthday, 08322, 08086, 08094, 08062, 08312 Birthday

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Lucille Roberts Audubon
(856) 547-2015
130 Black Horse Pike, Ste 508
Audubon, NJ
Programs & Services
Aerobics, Belly Dancing Class, Boot Camp, Cardio Kickboxing, Hip Hop Dance Class, Kickboxing, Personal Training, Pilates, Step Class, Yoga, Zumba

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Daddis Training Centers/ Cherry Hill, NJ Jersey Mixed Martial Arts Academy
(215) 467-1008
3 Larwin Road
Cherry Hill, NJ
Martial Art Styles
Boxing, Brazilian Jujitsu, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai, Sambo, Tae Kwon Do, Mixed Martial Arts, Submission Grappling, Boxing

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Martial Posture
(215) 925-8070
47 N 2nd St
Philadelphia, PA
Martial Art Styles
Karate, Kempo, Kick Boxing, Tai chi, Kenpo

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American Karate System
(856) 324-0431
44 West Chestnut Street
Merchantville, NJ
Martial Art Styles
Arnis, Karate, Kempo, Kick Boxing, Kung Fu, Kenpo Kempo Ed Parker American Kenpo Chinese Kenpo Hawaiian Kenpo

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Okinawa Kenpo Karate Academy
(856) 589-5551
72 E. Holly Ave
Sewell, NJ
Martial Art Styles
Brazilian Jujitsu, Judo, Jujitsu, Karate, Kempo, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, Mixed Martial Arts, Krav Maga, Muay Thai, Boxing, Pilates, Birthday Parties

Data Provided by:
Black Belt Karate Academy
(856) 783-1133
104 Warwick Road
Stratford, NJ
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Tae Kwon Do, Tang Soo Do

Data Provided by:
Daddis Training Centers/Philadelphia Mixed Martial Arts
(215) 467-1008
1719 Washington Ave
Philadelphia, PA
Martial Art Styles
Boxing, Brazilian Jujitsu, Jeet Kune do, Judo, Karate, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do, Mixed Martial Arts

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Karate & Martial Arts
(856) 589-5551
72 E. Holly Ave
Mullica Hill, NJ
Martial Art Styles
Brazilian Jujitsu, Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, Family Classes, Mixed Martial Arts, BJJ, Krav Maga, Muay Thai, Boxing, Birthday Parties

Data Provided by:
Power Karate Systems
(856) 616-1110
916 Township Lane
Cherry Hill, NJ
Martial Art Styles
Goju Ryu, Kick Boxing, Little Ninja's , Combat Karate (Special Needs)

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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