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Kickboxing Classes Deptford NJ

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today. Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment.

Okinawa Kenpo Karate Academy
(856) 589-5551
72 E. Holly Ave
Sewell, NJ
Martial Art Styles
Brazilian Jujitsu, Judo, Jujitsu, Karate, Kempo, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, Mixed Martial Arts, Krav Maga, Muay Thai, Boxing, Pilates, Birthday Parties

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Cardio Kickboxing 08071 08051 08080 08028 08096 08090
(856) 589-5551
72 E. Holly Ave
Sewell, NJ
Martial Art Styles
Brazilian Jujitsu, Hapkido, Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, MMA, BJJ, Muay Thai, Boxing, Krav Maga, kickboxing, Birthday Party's, 08051, 08090, 08096, 08014, Birthday, 08322, 08086, 08094, 08062, 08312 Birthday

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Karate & Martial Arts
(856) 589-5551
72 E. Holly Ave
Mullica Hill, NJ
Martial Art Styles
Brazilian Jujitsu, Judo, Jujitsu, Karate, Kick Boxing, Kobudo, Krav Maga, Kyukushin, Muay Thai, Tae Kwon Do, Tai chi, Tang Soo Do, Family Classes, Mixed Martial Arts, BJJ, Krav Maga, Muay Thai, Boxing, Birthday Parties

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Daddis Training Centers/ Cherry Hill, NJ Jersey Mixed Martial Arts Academy
(215) 467-1008
3 Larwin Road
Cherry Hill, NJ
Martial Art Styles
Boxing, Brazilian Jujitsu, Jeet Kune do, Judo, Jujitsu, Karate, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai, Sambo, Tae Kwon Do, Mixed Martial Arts, Submission Grappling, Boxing

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American Karate System
(856) 324-0431
44 West Chestnut Street
Merchantville, NJ
Martial Art Styles
Arnis, Karate, Kempo, Kick Boxing, Kung Fu, Kenpo Kempo Ed Parker American Kenpo Chinese Kenpo Hawaiian Kenpo

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Lucille Roberts Audubon
(856) 547-2015
130 Black Horse Pike, Ste 508
Audubon, NJ
Programs & Services
Aerobics, Belly Dancing Class, Boot Camp, Cardio Kickboxing, Hip Hop Dance Class, Kickboxing, Personal Training, Pilates, Step Class, Yoga, Zumba

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Black Belt Karate Academy
(856) 783-1133
104 Warwick Road
Stratford, NJ
Martial Art Styles
Brazilian Jujitsu, Jujitsu, Karate, Kick Boxing, Tae Kwon Do, Tang Soo Do

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Martial Posture
(215) 925-8070
47 N 2nd St
Philadelphia, PA
Martial Art Styles
Karate, Kempo, Kick Boxing, Tai chi, Kenpo

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Daddis Training Centers/Philadelphia Mixed Martial Arts
(215) 467-1008
1719 Washington Ave
Philadelphia, PA
Martial Art Styles
Boxing, Brazilian Jujitsu, Jeet Kune do, Judo, Karate, Kick Boxing, Krav Maga, Mixed Martial Arts (MMA), Muay Thai, Tae Kwon Do, Mixed Martial Arts

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The Pil Sung Martial Arts Institute / Gold Medal Family Karate
(856) 424-7070
1833 Route 70 East
Cherry Hill, NJ
Martial Art Styles
Hapkido, Karate, Kick Boxing, Tae Kwon Do

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Kickboxing Classes

Beginner’s Guide To Boxing

Fitness, or cardio, boxing is derived from the sport of boxing and implemented into an individual or group exercise program. Cardio kickboxing has become a very popular group fitness class and can be found in just about any health or fitness club today.

Cardio kickboxing incorporates total body cardiovascular training with sport-specific techniques with or without equipment. An hour of cardio kickboxing can burn, on average, around 1,000 calories. Be sure to contact your physician before participating in a cardio kickboxing class, especially if you have limitations or high risk factors such as high blood pressure or cholesterol, family history of heart disease , age, and certain body weight.

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