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Fitness Classes Levittown PA

Starting a new gym experience may seem a little overwhelming at times, that’s why I recommend hitting the fitness classes. Fitness classes not only offer an intense workout, but provide you the opportunity to meet some friends that share the same fitness goals and also learn a little more about which activities support certain areas of the body.

Fundamental Fighting Arts
(267) 516-6299
342 Chelsea Road
Fairless Hills, PA
Martial Art Styles
Aikido, Boxing, Escrima, Hapkido, Jeet Kune do, Judo, Jujitsu, Kali, Karate, Kempo, Kendo, Kick Boxing, Krav Maga, Kung Fu, Mixed Martial Arts (MMA), Muay Thai, Savate, Shotokan, Silat, Tae Kwon Do, Tai chi, Tang Soo Do, Wing Chun, Wushu, Street Self-defense , Freestyle Stick-fighting , Stick-Boxing , Filipino Kali , Hybridized Martial Arts , Gung Fu

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Amerikick Karate Studios
(215) 757-5717
2038 E Old Lincoln Hwy
Langhorne, PA
Martial Art Styles
Arnis, Brazilian Jujitsu, Karate, Kick Boxing

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Golden Karate & Kickboxing
(609) 386-8918
325 High St
Burlington, NJ
Martial Art Styles
Karate, Kick Boxing

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Action Karate
(215) 355-5003
1800 Bridgetown Pike
Feasterville Trevose, PA
Martial Art Styles
Karate, Kempo, Kick Boxing, Tae Kwon Do, Kenpo

Data Provided by:
Lucille Roberts Hamilton
(609) 888-5600
2465 South Broad Street
Trenton, NJ
Programs & Services
Aerobics, Belly Dancing Class, Boot Camp, Cardio Kickboxing, Hip Hop Dance Class, Kickboxing, Personal Training, Pilates, Step Class, Yoga, Zumba

Data Provided by:
Tri State Martial Arts Academy
(215) 949-9989
1323 E. Lincoln Hwy.
Levittown, PA
Martial Art Styles
Arnis, Brazilian Jujitsu, Jeet Kune do, Kali, Kick Boxing, Muay Thai, Savate, Muay Thai, Kali, Jun Fan Gung Fu, Combat Submission Wrestling, Savate

Data Provided by:
Duane's Karate Academy
(609) 386-6083
2022 Route 130 North
Burlington, NJ
Martial Art Styles
Karate, Kick Boxing, Tang Soo Do

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Wing's Martial Arts Academy
(215) 396-9311
556 AndrewsRoad
Feasterville Trevose, PA
Martial Art Styles
Brazilian Jujitsu, Karate, Kick Boxing, Mixed Martial Arts (MMA), Mixed Martial Arts

Data Provided by:
Phoenix Academy-Martial Arts
(609) 585-9366
127 US Highway 206
Trenton, NJ
Martial Art Styles
Aikido, Brazilian Jujitsu, Kick Boxing, Ninjutsu, Tai chi

Data Provided by:
Championship Karate
(215) 860-6315
2852 South Eagle Rd.
Newtown, PA
Martial Art Styles
Brazilian Jujitsu, Karate, Kick Boxing, Tae Kwon Do

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Fitness Classes

A Beginner’s Guide to Fitness Classes

Starting a new gym experience may seem a little overwhelming at times, that’s why I recommend hitting the fitness classes. Fitness classes not only offer an intense workout, but provide you the opportunity to meet some friends that share the same fitness goals and also learn a little more about which activities support certain areas of the body. fitness class

Most fitness facilities offer a plethora of different classes from spinning to yoga. Each class will target different parts of the body as well as different intensities of cardiovascular training. I recommend trying each class to find the ones that give you the best workout and that you find most enjoyable as well.

Before joining a gym, ask the membership representative to discuss the classes offered or give you a brochure about each class. Also, be sure there is no added charge for fitness classes. Most fitness facilities offer free classes as part of the membership fee, but it doesn’t hurt to make sure.

Most Popular Fitness Classes:

  1. Yoga: Focuses on flexibility, breathing, relaxation, and maintaining positions
  2. Spinning: Focuses on leg endurance, cardiovascular training, and sweating
  3. Kickboxing: Focuses on total body endurance and cardiovascular training
  4. Body Pump: Focuses on total body strength and endurance training
  5. Ab Lab: Focuses on core strength, balance, and stability

Read now for a full list of the most popular fitness classes ...

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