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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Aim Dance & Fitness Center
(734) 721-7210
902 S Wayne Rd
Westland, MI
Bauer Nancie Dance Studio
(517) 694-5500
2018 Cedar St
Holt, MI
Dance Dynamics
(248) 624-0707
1400 E Maple
Walled Lake, MI
Clawson School of Baton & Dance
(734) 241-0515
619 S Telegraph Rd
Monroe, MI
Encore the Dance Centre Inc
(586) 285-5299
16012 15 Mile Rd
Fraser, MI
Nadanta Inc
(248) 661-3580
30544 Turtle Crk
Farmington Hills, MI
Creative Co the Studio
(248) 486-0649
12632 Ten Mi
Brighton, MI
Turning Pointe School of Dance Christian Ministry
(616) 394-7109
437 136th Ave
Holland, MI
Williams Elizabeth School of Dance
(517) 655-5993
128 W Grand River Ave
Williamston, MI
Dance Academy G C Llc the
(734) 425-1478
32669 Warren Rd
Garden City, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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