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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Taylor Academy of Dance
(618) 628-0402
715 Lakepointe Centre Dr
O Fallon, IL
Turning Pointe Dance Studio
(940) 241-2600
2650 Fm 407 E
Argyle, TX
Headlong Dance Theater
(215) 545-9195
1170 S Broad St
Philadelphia, PA
Karen Stevenson School of Dance & Baton
(662) 895-2195
5940 Goodman Rd
Olive Branch, MS
(860) 693-6042
140 Albany Tpke
Canton, CT
Larson Academy of Irish Dance
(714) 526-8900
112 E Amerige Ave
Fullerton, CA
Beyond Dance
(718) 921-1120
9002 3rd Ave
Brooklyn, NY
Dolly's Tap Dancers
(707) 944-8277
Yountville, CA
Bayshore Academy of Dance
(732) 739-2829
RR 35
Holmdel, NJ
Verdeja Maria School of Ballet
(305) 448-6717
123 Almeria Ave
Coral Gables, FL

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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