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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Terry Matlock School of Performing Arts
(810) 232-6800
2001 W Maple Ave
Flint, MI
 
Bunny Sanford's School of Dance
(734) 464-7440
9627 Newburgh Rd
Livonia, MI
 
Lakeshore Academy of the Arts
(231) 755-2611
1953 Lakeshore Dr
Muskegon, MI
 
Newman School of Dance the
(989) 386-9653
7990 N Meridian Rd
Clare, MI
 
Floyd Rose Marie School of Dance
(248) 546-7484
939 N Main St
Royal Oak, MI
 
Tina Marie's School of Dance
(586) 726-2332
49157 Schoenherr Rd
Shelby Township, MI
 
Bethany's Studio of Dance
(517) 349-3633
1871 W Grand River Ave
Okemos, MI
 
Dance Factory 2
(269) 789-0671
209 E Michigan Ave
Marshall, MI
 
Glenn's School of Dance
(517) 546-9787
4252 E Grand River Ave
Howell, MI
 
Gotta Dance
(248) 680-8722
1819 E Big Beaver Rd
Troy, MI
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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