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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Jazzercise
(860) 693-6042
140 Albany Tpke
Canton, CT
 
Bright Horizons Family Solutions
(303) 410-8302
11305 Decatur St
Westminster, CO
 
Ballet Arts School
(210) 344-9428
2103 Lockhill Selma Rd
San Antonio, TX
 
Agape Arts Studio
(215) 295-2424
830 W Trenton Ave
Morrisville, PA
 
Dance Shop the
(707) 554-4403
145 Valle Vista Ave Ste H
Vallejo, CA
 
Verdeja Maria School of Ballet
(305) 448-6717
123 Almeria Ave
Coral Gables, FL
 
New Braunfels Dance Studio
(830) 625-9892
1117 N Walnut Ave Ste 2
New Braunfels, TX
 
Kay Marie & Carol's School of Dance
(763) 497-1776
11445 58th St NE
Albertville, MN
 
Reflections of Technique Dance Center
(614) 875-1044
3076 Southwest Blvd
Grove City, OH
 
Oceanside Dance Center Inc
(516) 766-9458
3394 Long Beach Rd
Oceanside, NY
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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