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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Dance Dimensions
(413) 525-4273
16 Baldwin St
East Longmeadow, MA
 
Christian Dance Arts
(956) 544-5320
275 Kings Hwy
Brownsville, TX
 
Bum Steer Dance Palace
(541) 882-1152
2200 S 6th St
Klamath Falls, OR
 
Studio 407
(479) 738-1103
407 W Main St
Huntsville, AR
 
Rnr Ventures Inc
(808) 944-0606
1860 Ala Moana Blvd Ste 407
Honolulu, HI
 
Dancer's Corner
(919) 266-8099
4005 Village Park Dr
Knightdale, NC
 
Dance Center the
(360) 299-8447
901 3rd St
Anacortes, WA
 
Phunk Phenomenon
(617) 389-9111
1760 Revere Beach Pkwy
Everett, MA
 
Deschutes County Ballroom Dance Club
(541) 322-0220
175 NE Greenwood Ave
Bend, OR
 
Civic Dance Centre
(570) 343-0115
234 Mifflin Ave
Scranton, PA
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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