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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Arthur Murray Dance Studios
(815) 394-0900
2426 S Alpine Rd
Rockford, IL
 
Bedazzle Dance Studio
(718) 980-0189
458 Midland Ave
Staten Island, NY
 
A Step Above Dance Academy
(864) 877-2816
4893 Wade Hampton Blvd
Taylors, SC
 
Metrowest Ballet
(508) 357-8808
72 Jefferson St
Marlborough, MA
 
Donna Ward's School of Dance
(318) 325-8443
2203 Liberty St
Monroe, LA
 
Marrillyn McDowell Studio of Dance
(562) 433-5753
324 Redondo Ave
Long Beach, CA
 
Allen Civic Ballet
(972) 727-5959
204 N Greenville Ave
Allen, TX
 
Gotta Dance Studio
(508) 991-8121
45 Hunter St
New Bedford, MA
 
Fort Bend Academy of Dance
(281) 277-5735
5022 Highway 90A
Sugar Land, TX
 
Cindy K's Dance Studio
(281) 487-4551
6215 Bramley Dr
Pasadena, TX
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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