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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Dancing Plus
(616) 696-1449
270 West St
Cedar Springs, MI
 
Ann Arbor Ballet Theater
(734) 668-1001
548 Church St
Ann Arbor, MI
 
Fifth Position Dance Center
(248) 476-4949
20331 Middlebelt Rd
Livonia, MI
 
Blais Dance Academy
(231) 755-2611
1953 Lakeshore Dr
Muskegon, MI
 
Shari Rarick School of Dance & Dancewear
(269) 963-0669
1400 Columbia Ave W
Battle Creek, MI
 
Herzberg Ann Dance Studio
(989) 777-5770
5359 Dixie Hwy
Saginaw, MI
 
Dancer's Image
(586) 752-6543
361 Morton St
Romeo, MI
 
Markle School of Dance
(616) 842-7161
12392 Lakeshore Dr
Grand Haven, MI
 
4 D 2nd Street Dance Company
(989) 354-2576
210 N 2nd Ave
Alpena, MI
 
Lafave Danse
(313) 886-1746
17844 Mack Ave
Grosse Pointe, MI
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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