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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Kathy's School of Dance
(989) 288-2310
112 E Main St
Durand, MI
El Ballet Folklorico Estudiantil
(810) 736-3700
5211 E Carpenter Rd
Flint, MI
Michigan Dance Center
(810) 735-5656
203 Maple Dr
Linden, MI
On Stage School of Dance
(248) 634-1700
104 John St
Holly, MI
Dance Absolute by Tine
(734) 944-7702
118 E Michigan Ave
Saline, MI
Andrea Redman Dance Academy
(586) 781-0707
58047 Van Dyke Rd Ste 201
Washington, MI
Step N'time Dance Studio
(517) 852-9910
207 N Main St
Nashville, MI
Curtain Call Dance
(734) 455-3180
41719 Joy Rd
Canton, MI
Conservatory of Dance the
(231) 723-8090
358 River St
Manistee, MI
Rose's Urban's Dance Academy
(989) 894-5826
214 Salzburg Ave
Bay City, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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