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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Ballroom Dancing by Angela
(989) 921-0262
611 N Michigan Ave
Saginaw, MI
 
Marilyn Jenkinson Dance Centre
(989) 845-5755
203 S Main St
Chesaning, MI
 
Miss Erin's Dance Fitness Center
(989) 673-5555
183 N State St
Caro, MI
 
Fred Astaire Dance Studio of Bloomfield Hills Llc
(248) 454-1715
2520 S Telegraph Rd
Bloomfield, MI
 
Dunworth Noretta School of Dance
(313) 563-2488
2323 Monroe St
Dearborn, MI
 
Center Stage Dance Studio
(269) 979-4500
12898 Beadle Lake Rd Ste 140
Battle Creek, MI
 
Academy of Dance Arts Inc
(616) 785-0650
684 6 Mile Rd NW
Comstock Park, MI
 
Miss Sherry's Step In Time Dance Academy
(616) 527-9020
421 W Main St
Ionia, MI
 
Academy's Dance & Theatrical Supplies
(517) 372-9887
2224 E Michigan Ave
Lansing, MI
 
Broadway Bound Dance
(248) 699-0298
19215 Merriman Rd
Livonia, MI
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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