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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Academy of Dance
(906) 789-9811
1315 N Lincoln Rd
Escanaba, MI
Studio 1 School of Dance
(734) 995-1747
220 S Main St
Ann Arbor, MI
Dickerman Dance Studio
(248) 476-1236
22784 Orchard Lake Rd
Farmington, MI
Dance Creations
(616) 464-4448
6770 Old 28th St SE
Grand Rapids, MI
Howe Bryan
(810) 664-1161
234 S Mapleleaf Rd
Lapeer, MI
Suzanne's Main St Dance Centre
(248) 685-3054
510 N Main St
Milford, MI
Maycroft Square Tappers
(231) 773-1118
Muskegon, MI
Betty Johnston Dance Studio
(248) 476-3230
32175 Folsom Rd
Farmington Hills, MI
Studio K
(734) 513-7125
27520 Joy Rd
Livonia, MI
Northern Michigan Dance Academy
(906) 774-0790
818 John McNeil Dr
Kingsford, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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