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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Dance Alliance North
(231) 723-6257
279 1st St Ste 1
Manistee, MI
Charmaine's Studio of Dance
(586) 293-2980
20335 Catherine St
Roseville, MI
Jazz & Spirit Dance Theater of Detroit
(313) 534-0301
23224 Joy Rd
Redford, MI
Rosanne's School of Ballet
(517) 676-7129
2350 Rolfe Rd
Mason, MI
Broadway Dance Academy
(810) 735-8881
15178 Linden Rd
Linden, MI
Dance Expressions
(586) 775-2351
27421 Harper Ave
Saint Clair Shores, MI
Ginny's Danceworks
(810) 229-2743
5023 S Old US Highway 23
Brighton, MI
Sharon's Dance Studio
(269) 544-2420
5053 Sports Dr Ste I
Kalamazoo, MI
Dance Shoppe the
(248) 623-1950
3549 Airport Rd Ste 112
Waterford, MI
Jill Striggow Dance Studio
(517) 625-7997
126 S Main St
Perry, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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