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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Miss Barbara's Dance Centre
(248) 901-4454
1160 Grant St
Birmingham, MI
Dance Revolutions
(616) 844-9010
701 E Savidge St
Spring Lake, MI
Kerry's Dance Stages
(248) 844-4880
65 S Squirrel Rd
Auburn Hills, MI
Kivett's Smooth Steps
(810) 635-8309
9061 Miller Rd
Swartz Creek, MI
Lashelle School of Dance
(248) 414-3243
20721 Wyoming Ave
Royal Oak, MI
Academy of Dance
(517) 278-5476
64 E Pearl St
Coldwater, MI
J W Dance Arts
(734) 428-1234
120 Clinton St
Manchester, MI
Studio 93
(810) 797-5611
3450 N Hadley Rd
Hadley, MI
Dance Factory
(517) 278-4668
165 W Chicago St
Coldwater, MI
M C Dance Company
(810) 765-3811
425 Jefferson St
Marine City, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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