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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Rochester School of Dance the
(248) 681-5376
3080 Orchard Lake Rd
Waterford, MI
Pat Graney Company
(206) 329-3705
1419 S Jackson St
Seattle, WA
Brenda's School of Dance
(651) 460-6188
945 8th St
Farmington, MN
Dance Explosion Inc
(314) 837-4600
2927 Patterson Rd
Florissant, MO
Darla's Dance Studio
(513) 792-9241
9162 Link Rd
Cincinnati, OH
Beaufort Academy & Dance
(843) 522-1848
7 Toppers Ln
Beaufort, SC
Linda Larma & Daughters Academe of Dance
(661) 589-8208
12748 Jomani Dr
Bakersfield, CA
Liv's Dance Studio
(325) 356-7529
101 W Grand Ave
Comanche, TX
Bedford Youth Performing Co the
(603) 472-3894
155 Route 101
Bedford, NH
Tap To Pointe Dance Center Inc
(516) 741-9704
591 Willis Ave
Williston Park, NY

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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