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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Studio 55 School of Dance
(517) 437-9500
116 N Broad St
Hillsdale, MI
Living Arts Dance Studio
(517) 676-7665
715 Curtis St Ste B
Mason, MI
Kathy's School of the Dance
(517) 279-9426
111 N Hanchett St
Coldwater, MI
Moonlight Dance Studio
(734) 434-2950
4949 Washtenaw Ave
Ann Arbor, MI
La Pique' Dance Studio Llc
(269) 375-3938
5534 W Michigan Ave
Kalamazoo, MI
Kerry's Dance Stages
(248) 969-2699
10 N Washington St Ste 6
Oxford, MI
Randazzo Dance Studio
(734) 477-9350
4569 Washtenaw Ave
Ann Arbor, MI
Community School of Ballet the
(734) 996-8515
617 E University Ave
Ann Arbor, MI
Sheryl's School of Dance
(248) 473-1160
40500 Grand River Ave
Novi, MI
Arthur Murray Dance Studios
(734) 995-9500
5060 Jackson Rd
Ann Arbor, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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