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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Star Maker of the Performing Arts
(908) 735-7660
46 Route 22
Clinton, NJ
Debra Miller's World of Dance
(763) 576-1829
3422 Bunker Lake Blvd NW
Andover, MN
Dance Asylum the
(269) 857-8225
347 Water St
Saugatuck, MI
Salle De Napoli
(239) 593-3558
2230 J and C Blvd
Naples, FL
Maine State Ballet
(207) 781-7672
348 US Route 1
Falmouth, ME
Pointe Chautauqua Dance
(716) 753-3456
36 W Chautauqua St
Mayville, NY
Aimin' High Dance Company
(803) 432-6642
112 Battleship Rd
Camden, SC
Bochette Dance
(239) 334-3274
2265 Peck St
Fort Myers, FL
Largo Dance Llc
(210) 341-6145
2148 Jackson Keller Rd
San Antonio, TX
Space School of Performing Arts & Cultural Education
(707) 462-9370
145 E Church St
Ukiah, CA

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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