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Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Encore Dance Academy
(734) 595-1414
5950 N Hix Rd
Westland, MI
Swing City Dance Studio
(734) 668-7782
1960 S Industrial Hwy
Ann Arbor, MI
Trenton School of Dance
(734) 671-0212
2627 W Jefferson Ave
Trenton, MI
Oakland Festival Ballet Co
(248) 652-3117
1800 S Livernois Rd
Rochester Hills, MI
Karate Institute
(906) 932-5250
221 E Aurora St
Ironwood, MI
Carol Ann's Dance Studio
(989) 345-7055
107 S 2nd St
West Branch, MI
Cheri's Dance Academy
(517) 851-9477
111 W Main St
Stockbridge, MI
Anita's Theatre Dance & Performing Arts
(586) 978-8450
37336 Van Dyke Ave
Sterling Heights, MI
Kalamazoo Junior Dance Company
(269) 375-3938
5534 W Michigan Ave
Kalamazoo, MI
Ballroom Dancing by Angela
(989) 921-0262
611 N Michigan Ave
Saginaw, MI

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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