| |

Ballet Dance Classes and Lessons Petoskey MI

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

R&t Dance Corner
(909) 595-1888
377 S Lemon Ave
Walnut, CA
Dietrich Dance Studio
(636) 937-6459
11705 Gamel Cemetery Rd
Festus, MO
Dixon Dance Studio
(707) 678-8881
1150 N 1st St
Dixon, CA
Dream Dance Studio Inc
(865) 457-7271
120 Miller Rd
Clinton, TN
Pieknik's School of Classical Ballet European-Educated
(619) 420-0688
264 Landis Ave
Chula Vista, CA
La Rosa Flamenco Ballet
(305) 899-7729
13126 W Dixie Hwy
North Miami, FL
Treasure Valley Ballet Academy
(208) 855-0167
4900 N Rosepoint Way
Boise, ID
Keck Dorothy Dancers
(210) 829-8454
1502 Austin Hwy
San Antonio, TX
Mary Ann's Dance Academy
(609) 888-2111
2465 S Broad St
Trenton, NJ
Peggy's Dance & Gymnastics
(812) 753-5885
111 N McCreary St
Fort Branch, IN

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

Click here to read the rest of this article from DietsInReview.com