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Ballet Dance Classes and Lessons Ogden UT

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Danenes Dance Studio
(801) 399-0647
4301 Riverdale Rd
Ogden, UT
Penny Dudleston McKay School of Classical Ballet
(801) 393-1970
2216 Washington Blvd
Ogden, UT
Jenny's Jazz
(801) 782-7902
325 E 2000 N
Ogden, UT
Edf School of Dance
(801) 627-3331
1151 36th St
Ogden, UT
Julie Moffitt Ballet School
(801) 786-1254
2625 N 1000 W
Ogden, UT
Spotlight Dance & Tumbling
(801) 475-0066
2440 E 6600 S
Ogden, UT
Elite Dance Fashion
(801) 627-3331
1151 36th St
Ogden, UT
Elite Dance Force
(801) 782-3789
2523 N Highway 89
Ogden, UT
Terrace School of Music and Dance
(801) 621-6683
120 E 4700 S
Ogden, UT
Sunshine Generation
(801) 731-1502
Ogden, UT

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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