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Ballet Dance Classes and Lessons Naples FL

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Kinderdance
(239) 596-6990
Naples, FL
 
Tracee's Dancin' Starz Inc
(239) 513-6999
5610 Yahl St
Naples, FL
 
Chuck Herring Dance Studio
(239) 597-3224
5600 Trail Blvd Ste 8
Naples, FL
 
Fred Astaire Dance Studio
(239) 592-7737
11985 Tamiami Trl N
Naples, FL
 
Modern Steps School of Dance
(239) 775-3445
4117 Tamiami Trl E
Naples, FL
 
Naples Crystal Ballroom and Dance Studio
(239) 775-5217
4000 Bayshore Dr
Naples, FL
 
Dance City Productions
(239) 596-6045
7770 Preserve Ln
Naples, FL
 
Salle De Napoli
(239) 593-3558
2230 J and C Blvd
Naples, FL
 
Dance Arts by Maria
(239) 513-6999
5610 Yahl St
Naples, FL
 
Naples Arts Center I
(239) 593-3558
2230 J and C Blvd
Naples, FL
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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