| |

Ballet Dance Classes and Lessons Indianapolis IN

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Dance Connection
(317) 359-5222
3220 S Arlington Ave Ste C
Indianapolis, IN
Starlite Ballroom
(317) 299-4740
5720 Guion Rd
Indianapolis, IN
Arthur Murray Dance Studios
(317) 881-7762
8902 Saint Peter St
Indianapolis, IN
Russian Ballet Academy of Indiana
(317) 228-1917
2432 Lake Circle Dr
Indianapolis, IN
Scott Dance Studio
(317) 465-9100
6162 Hillside Ave
Indianapolis, IN
Fred Astair Dance Studio
(317) 291-6500
6213 La Pas Trl
Indianapolis, IN
Life Fitness Dance Studio Inc
(317) 931-8149
811 E 40th St
Indianapolis, IN
Accented Motions Dance Studio
(317) 826-1033
12455 E 65th St
Indianapolis, IN
The Indianapolis Ballroom Comany Inc
(317) 291-6500
6213 La Pas Trl
Indianapolis, IN
Fox Hill Dance Academy
(317) 255-0173
2275 Fox Hill Dr
Indianapolis, IN

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

Click here to read the rest of this article from DietsInReview.com