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Ballet Dance Classes and Lessons Indianapolis IN

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Kinderdance
(317) 595-5676
Indianapolis, IN
 
Elite Performing Arts Academy
(317) 826-8884
11637 Fox Rd
Indianapolis, IN
 
Butler University
(317) 940-9536
Indianapolis, IN
 
Let's Dance
(317) 259-1147
2640 Broad Ripple Ave
Indianapolis, IN
 
Jean's Dance Academy
(317) 787-8601
822 E Mills Ave
Indianapolis, IN
 
Arthur Murray Franchised Murray Dance Studios
(317) 293-6145
4263 Lafayette Rd
Indianapolis, IN
 
Dance Master Studio
(317) 783-5260
2210 E Southport Rd
Indianapolis, IN
 
Tippy Toes School of Dance
(317) 881-7425
5110 Commerce Square Dr
Indianapolis, IN
 
Dance Kaleidoscope
(317) 940-6555
4603 Clarendon Rd
Indianapolis, IN
 
Indysalsa Dance Studio
(317) 632-0062
130 N Delaware St
Indianapolis, IN
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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