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Ballet Dance Classes and Lessons Garland TX

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Extreme Dance 2
(972) 240-7626
1529 E 130 Fwy
Garland, TX
 
London School of Dance
(972) 686-1966
565 W Oates Rd
Garland, TX
 
Broadway Dance Center
(972) 840-6015
3420 Broadway Blvd Ste 125
Garland, TX
 
City Ballet
(214) 368-5250
Dallas, TX
 
Blackland Ranch
(903) 886-7760
445 Fm 71
Commerce, TX
 
High Society Dance Studio
(972) 303-0077
4125 Broadway Blvd
Garland, TX
 
Kc's Dance & Cheer Center
(972) 414-2550
6300 Industrial Dr
Garland, TX
 
Graves Madeline Dance & Gymnastics Center
(806) 665-8641
1345 S Hobart St
Pampa, TX
 
Lynn Bates School of Dance
(979) 532-2141
211 N Fulton St
Wharton, TX
 
Mitchell Pat George Studio of Creative Arts
(903) 758-3822
1116 N 3rd St
Longview, TX
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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