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Ballet Dance Classes and Lessons Fort Worth TX

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Arts On Tap
(817) 923-9500
1628 5th Ave
Fort Worth, TX
 
Mondo Drummers
(817) 923-9500
1628 5th Ave
Fort Worth, TX
 
Encore School of Dance
(817) 232-9393
829 Towne Ct
Fort Worth, TX
 
West Dian Clough Dance Studio
(817) 921-6301
Westcliff Shpg Ctr
Fort Worth, TX
 
Dance Makers of Texas
(817) 244-8500
8674 Camp Bowie W
Fort Worth, TX
 
Jo Bonds Dance Studios Inc
(817) 232-3555
10857 N Saginaw Blvd
Fort Worth, TX
 
Dance Connection
(817) 292-3703
3720 Altamesa Blvd
Fort Worth, TX
 
Dance Concept
(817) 738-8763
4809 Bryant Irvin Rd
Fort Worth, TX
 
Dance Centers the
(817) 332-8880
3421 W 7th St
Fort Worth, TX
 
Blakeelderdance.Com
(817) 738-5558
4854 White Settlement Rd
Fort Worth, TX
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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