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Ballet Dance Classes and Lessons Fort Worth TX

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. Read on and know more information.

Dance Expressions
(817) 738-4463
5934 River Oaks Blvd
Fort Worth, TX
 
Crescent Moon Belly Dance Studio
(817) 293-1860
6206 South Fwy
Fort Worth, TX
 
Dance Centers the Ft Worth
(817) 332-8880
3421 W 7th St
Fort Worth, TX
 
Contemporary Dance Fort Worth
(817) 922-0944
4401 Trail Lake Dr
Fort Worth, TX
 
Margo Dean School of Ballet
(817) 738-7915
3803 Camp Bowie Blvd
Fort Worth, TX
 
O'brien Karen Dance Studio
(817) 335-5570
4008 White Settlement Rd
Fort Worth, TX
 
Dance Etc of Fort Worth
(817) 246-8018
8020 White Settlement Rd
Fort Worth, TX
 
All-Star Dance Academy
(817) 222-2640
3713 N Beach St
Fort Worth, TX
 
C J's Studio of Performing Arts
(817) 535-4653
500 S Oakland Blvd
Fort Worth, TX
 
Arts On Tap
(817) 923-9500
1628 5th Ave
Fort Worth, TX
 

Ballet Dance Classes and Lessons

Ballet Workouts with Pure Barre

pure barre Guest blogger Carrie Rezabek is the CEO and creator of Pure Barre. Carrie grew up dancing, performing and choreographing events all over the U.S. After earning a business degree from Michigan State University and a law degree from Wayne State University, Carrie opened her first studio in 2001. Pure Barre now has 18 franchised locations throughout the U.S., as well as a DVD series for home-users. To find a studio near you or purchase a Pure Barre DVD, please visit Pure Barre .

It’s universally agreed that dancers have beautiful bodies – long, lean, athletic and feminine. The most effective way to achieve a dancer’s body is by doing a ballet-barre-based workout. Pure Barre is just that. The technique utilizes the ballet barre to perform small isometric movements working each muscle to fatigue and then stretching that muscle right back out. There is no impact so the workout is extremely safe and the technique is highly effective. We have seen women lose 12-13 inches in just one month.

Pure Barre and other ballet-inspired workouts are intense but they are very doable by every woman out there. You don’t have to have dance experience, be graceful or even have rhythm; you just need to be able to hold on to the barre and work through some muscle shaking that occurs no matter how long you have been doing it. pure-barre in action

New exercises, particularly dance workouts , are humbling for the newbie to the professional athlete...

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